Rabbi Dates
Rabbi Dates – Premium Iranian Dates
Rabbi Dates are one of the most popular varieties of Iranian dates, well-known for their unique taste, soft texture, and high nutritional value. This semi-dry date is mainly cultivated in the southern provinces of Iran, especially in Sistan and Baluchestan. Due to their long shelf life and natural sweetness, Rabbi Dates are widely exported and considered a top choice in international markets.
Specifications of Rabbi Dates
Origin: Sistan and Baluchestan
Type: Semi-dry date
Color: Dark brown to black
Size: Medium to large (3–5 cm)
Taste: Naturally sweet, mild caramel flavor
Texture: Soft, fleshy, and chewy
Moisture Content: Around 15–18%
Shelf Life: Up to 12–18 months (in cool and dry storage)
Harvest Season: July to August
Nutritional Value
Rabbi Dates are rich in natural sugars (glucose, fructose, sucrose), making them an excellent source of quick energy. They also contain:
Fiber – supports digestion
Potassium & Magnesium – promotes heart health
Iron – helps prevent anemia
Antioxidants – boosts immunity
Uses of Rabbi Dates
Consumed as a healthy snack
Used in baking, desserts, and confectionery
Added to smoothies and energy bars
Suitable for diabetic-friendly diets (in moderation)
Packaging & Export
Rabbi Dates are available in bulk or retail packaging (1kg, and custom orders). Thanks to their semi-dry texture, they are easy to transport and store, making them a perfect export product for international markets in Asia, Europe, and the Middle East.
Why Choose Iranian Rabbi Dates?
Iranian Rabbi Dates are valued for their premium quality, natural sweetness, and long shelf life. They are a reliable choice for importers, wholesalers, and retailers seeking a high-demand product with consistent market value.