Rabbi Dates

Rabbi Dates – Premium Iranian Dates

Rabbi Dates are one of the most popular varieties of Iranian dates, well-known for their unique taste, soft texture, and high nutritional value. This semi-dry date is mainly cultivated in the southern provinces of Iran, especially in Sistan and Baluchestan. Due to their long shelf life and natural sweetness, Rabbi Dates are widely exported and considered a top choice in international markets.

Specifications of Rabbi Dates

Origin: Sistan and Baluchestan

Type: Semi-dry date

Color: Dark brown to black

Size: Medium to large (3–5 cm)

Taste: Naturally sweet, mild caramel flavor

Texture: Soft, fleshy, and chewy

Moisture Content: Around 15–18%

Shelf Life: Up to 12–18 months (in cool and dry storage)

Harvest Season: July to August 

 

Nutritional Value

Rabbi Dates are rich in natural sugars (glucose, fructose, sucrose), making them an excellent source of quick energy. They also contain:

Fiber – supports digestion

Potassium & Magnesium – promotes heart health

Iron – helps prevent anemia

Antioxidants – boosts immunity

 

Uses of Rabbi Dates

Consumed as a healthy snack

Used in baking, desserts, and confectionery

Added to smoothies and energy bars

Suitable for diabetic-friendly diets (in moderation)

 

Packaging & Export

Rabbi Dates are available in bulk or retail packaging (1kg, and custom orders). Thanks to their semi-dry texture, they are easy to transport and store, making them a perfect export product for international markets in Asia, Europe, and the Middle East.

 

Why Choose Iranian Rabbi Dates?

Iranian Rabbi Dates are valued for their premium quality, natural sweetness, and long shelf life. They are a reliable choice for importers, wholesalers, and retailers seeking a high-demand product with consistent market value.